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This course can no longer be booked.

K.O. Kardio

  • Ended
  • 30 US dollars
  • Sonoma Boulevard

Service Description

This class uses kickboxing elements from MMA, Kickboxing, Boxing as well as Cardio and Plyometric drills to create one "Knock Out" of a workout. There are 2 options in this class either race the clock to finish your rounds or just work non-stop for the allowed time. Requirements: Boxing or Bag gloves & Hand Wraps also recommended Contact Rating: None

Contact Details

  • 4380 Sonoma Blvd, Vallejo, California 94589, USA

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