This course can no longer be booked.

K.O. Kardio

Ended
30 US dollars
Sonoma Boulevard

Service Description

This class uses kickboxing elements from MMA, Kickboxing, Boxing as well as Cardio and Plyometric drills to create one "Knock Out" of a workout. There are 2 options in this class either race the clock to finish your rounds or just work non-stop for the allowed time. Requirements: Boxing or Bag gloves & Hand Wraps also recommended Contact Rating: None

Contact Details

4380 Sonoma Blvd, Vallejo, California 94589, USA
707-642-3762
RapaconsMarArts@aol.com